"10 things one should do every single day to live full and happy life"

Famous French writer and "Connoseur-De-Vie" of 18th century, Baron de Montesqui 
said that in order to live full and happy life, one should do every day one good 
thing for the body, and that is to drink plenty of water and also one good thing 
for the soul, and that is to make love. :)

As the centuries progressed, our lives became more and more complicated, and 
that is why I humbly assembled these "10 things one should do every single day 
to live full and happy life":

1. Everyday try to finish one of the tasks or duties that you have on your list, 
because that will give you feeling of satisfaction and good mood for the rest of 
the day. Also if you work or do some other activity, do it always in the best 
way you can.

2. Reward yourself for finishing that task, buy yourself nice ice cream, sit 
with friends over a pleasant cup of coffee or watch interesting movie. Do not be 
too critical about yourself and give yourself plenty of love, you certainly 
deserve it.

3. At least once a day laugh fully and freely. This laughter needs to be 
authentic and should make your whole body shake. Genuine laughter brings light 
into our days.

4. At least once a day bow your head in front of something much bigger than you 
are, be it during a short prayer or in long meditation. The longer you will keep 
your head bowed, the less pride and egoism will rest in you.

5. Sweat properly at least once a day, it can be during some physical exercise, 
or on the dancefloor. Sweat washes out our ego. Sweat means that you do 
something fully.

6. Reserve at least 10 minutes a day only for yourself and during this time do 
something relaxing that makes you happy, be it yoga exercise or reading a nice 
book, or just do nothing. The longer you can stay without anyone around you, the 
more you will afterwards appreciate the company of people.

7. Try to do something good for the others every day. You can help that old lady 
over a busy street, you can help the neighbour to start the car, you can help 
your colleague in work with the spreadsheets, the room for helping others is 
limitless. By helping others you also diminsh your ego and it is certainly a big 
part of sense of our lives.

8. Every day do something good for the environment, because this Earth is the 
only place for living we have. That is pretty obvious, isn?t it? :)

9. And now at the end of the list comes, you guessed it, the yummy stuff. :) So 
every single day look deep into the eyes of the special person that is next to 
you, and then take a looong beatiful slow kiss... Do not rush, this is the 
nicest moment of your day!

10. And coming back to the introduction, as our old good fellow Baron Montesqui 
said, every day drink plenty of water and make love with the special one next to 
you and be genuinely happy together.

So that?s all folks, live happily through every of your days, be nice to others 
and enjoy your life, it is the only thing you have got! :)

Ko Phi-Phi, Thailand, 20.12.2009